| Category | Gluten Free and Vegan |
| Classification | |
| Added By | phyllis.watson@gmail.com |
| Added On | Mon Jun 27 16:32:29 UTC 2016 |
| Prep Time | a few minutes plus standing time |
| Yield | 1 1/2 cups or serves two |
| Source | Tasty Yummies on the web |
| Comment | Good fiber and tasty |