Fried Green Tomatoes

CategoryVegetable
ClassificationAmerican
Added By Phyllis Watson
Added On
Prep Time
Yield8
SourceVegetarian Times Complete Cookbook
Commentthis is great and can be made with another flour besides wheat - besan etc.

Ingredients

Directions

Preheat the oven to 400 degrees. Combine the cornmeal, flour, salt and pepper in a flat dish, set aside. Lightly coat a baking sheet with nonstick cooking spray. Dip each tomato slice in cool water, dredge in the cornmeal-flour mixture, and place in a single layer on the baking sheet. Bake 15 minutes, turn the slices over, sprinkle with the Parmesan, and bake 5 minutes more. Serve at once. Per serving: 72 calories; 2 grams protein; 0.1 gram fat; 15 grams carbohydrate; 0 mg chol.; 141 mg. sodium; 2 grams fiber.

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