Stuffed Breast of Chicken with lemon wine sauce

CategoryMeat
ClassificationAmerican
Added By Phyllis Watson
Added On
Prep Time
Yield6
SourcePritikin Permanent Wt. Loss CKBK
Commentyummy

Ingredients

Directions

Pound the chicken breasts flat and trim the ends.Place the vegetables in a steamer basket or pot and lightly steam for a few minutes. Drain and dice the vegetables Place 1/4 cup in the center of each chicken breast and roll up. Set aside while preparing sauce. Lemon wine sauce: Stir the nonfat dry milk into the fluid milk to dissolve. Add the stock, garlic powder, white pepper, nutmeg,and cayenne pepper. Heat mixture in a saucepan almost to a boil then turn down the heat and simmer. Make a paste of cornstarch and a little water and stir into the simmering liquid. Simmer, stirring constantly, until thickened. Add the white wine. Remove from the heat and add the lemon juice. (4 cups) Spread 1/3 cup of the Lemon-wine sauce on the bottom of a casserole dish and place the rolled chicken breasts seam-side-down in the sauce. Top each chicken breast with a little sauce. Cover the casserole and bake at 450 for 15 minutes. Remove from oven and spread a little more sauce over each chicken bresast. Garnish as follows:sprinklecooked mushrooms over each breast and attractively arrange on each 3-4 capers, e lemon slices, 1 slice pimento and some parsley. Return to the oven and bake, uncovered for another 20-25 m inutes. Serve with additional Lemon-wine sauce. Cal. /serving - 193

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